Welcome to
SCL Fitness
About me
My name is Sophie, I am a level 3 qualified and fully insured personal trainer. In addition, I have a diploma from The Open University in Childhood and Youth Studies
I firmly believe in a realistic approach to training both adults and children. Every person is an individual and I will work with all my clients to find what works best for them to achieve the results they are aiming for.
I have 5 years experience working within residential special schools and mainstream primary schools. These 5 years were spent working along side SEND children and helping them reach their potential.
Services
I offer one to one personal training, small group training for both adults and children, as well as boxercise sessions for adults and children.
Testimonials
Matthew, PT client
Would highly recommend Sophie. My daughter and I have had sessions together and on our own, and it is always planned out sessions to what we require. Sophie is positive, enthusiastic, and always giving motivation and guidance to help. Fitness, muscle gain, or generally making yourself feel better, SCL will help you out.
Adam, PT client
Sophie is an excellent trainer - positive, organised and inspirational. She has helped me make much better than expected progress after a knee operation. But not only does she motivate me to work hard, but makes the sessions fun with her patience and sense of humor.
Laura, PT client
Sophie is a brilliant PT. I have certainly felt the benefits of a personalised workout, and the results in inches lost speak for themselves. Sophie is supportive, non-judgemental, inspiring and encouraging. She is also an amazing unofficial therapist and friend with a holistic approach to wellbeing and fitness.
Based at: Personal Training Centre, Stour Valley Business Centre, Sudbury, CO10 7GB
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